桑葚树
桑葚干功效与作用
1.健脾胃助消化
桑葚中含有鞣酸、脂肪酸、苹果酸等营养物质，能促进脂肪、蛋白质及淀粉的消化，故有健脾胃、助消化之功效，可用于消化不良。
2.乌发美容
桑葚中除含有大量人体所需要营养物质外，还含有乌发素，能使头发变得黑而亮泽，故可用来美容。
3.明目
常食桑椹可以明目，缓解眼睛疲劳干涩的症状。
4.抗衰老
桑葚干还有抗衰老的作用，是中老年人健体美颜、抗衰老的佳果与良药。
5.补脑益智
桑葚干既可入食，又可入药，中医认为桑葚味甘酸，性微寒，入心、肝、肾经，为滋补强壮、养心益智佳果，可促进小孩智力发育，成人用脑过度也可以用桑葚调理。
桑葚泡酒，泡醋！蒸馒头，花卷都可以！
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